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Our Services

Therapy

Sit with our well-trained therapists who specialize in therapy techniques for anxiety, depression, stress management, relationship issues, substance abuse, ethnic & multicultural counseling, parenting and personal growth

53-75 min

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Tools & Assessments

Our team uses a number of specialized tools and proven techniques when conducting evaluations for personality assessments, depression and/or anxiety screenings, personal growth, and career development

session time may vary

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Trauma & Grief Counseling

Exploring emotional, behavioral, stress factors and coping mechanisms for trauma, PTSD, bereavement or grief from loss of a loved one. Trauma and loss can be transformed, and hope can be regained if you choose to seek help

50-65 min

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Premarital & Couples Counseling

Work with our dedicated therapists to grow and nurture your relationship with your significant other and improve intimacy, communication and connection with your (potential) partner or spouse

50-65 min

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Parenting Classes

Our parenting classes are designed to provide parents with practical tools and guidance for raising confident, resilient children. Led by experienced mental health professionals, these sessions cover essential topics such as positive discipline, effective communication, managing stress, and supporting your child’s emotional well-being.

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Referrals

ALIF Counseling can refer a client or patient out to focus or specialized therapists, psychotherapists, psychiatrists for prescription services and/or other clinical or medical specialists as necessary or required

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Trainings and Workshops

Broaden your understanding of mental health with our wide range of interactive trainings and workshops. Covering topics like stress management, mindfulness, self-care, and resilience, these sessions are designed for individuals seeking growth in both personal and professional life. Each workshop is led by skilled mental health practitioners and is crafted to deepen your awareness, equip you with practical skills, and foster a supportive community of learners.

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